Welcome to June.

This week’s Nidra meets the Waxing Crescent Moon —a tender return of light after the dark.Our body focus is the lower back and spine —the structures that hold us upright,and the ones that quietly ask for rest when we carry too much.

This practice is part of a month-long theme:Resting in the Light.Each week in June, we’ll meet a different part of the body,listening gently for what it needs to feel safe, supported, and steady again.

Let this be your pause.Let the spine soften.Let breath move where tension once lived.

🌿 The Clarity Pack is now open —a 21-day journey to reset your nervous system and reclaim your energy.Learn more here

With love,Nikki

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