In this episode, I discuss the joys, excitement, and not so pleasant parts of a restart.

This season of life has been so good to me and led me to a place of reflection and shown me the need to shift. Just because one chapter closes doesn’t mean that you failed. We have to get out of our all or nothing thinking. I’m proud of what I’ve built and I’m excited to see what else is possible. A restart is just an opportunity to use the skills and the things learned as you grow forward into your next adventure. Is it scary? Sure! Is it necessary? Yes more than you know.

This episode details some of the perks of dating in your 30s with the lessons learned from your teens and 20s. I share my experience and things that I have done to prepare for a successful relationship in my 30s.

Trigger warning, we will be discussing death and grieving. In this episode, we discuss some of the mistakes that I’ve made while trying to support my friends who are grieving and some of the things that I feel like I’ve done right. I’d love to hear your thoughts on other ways that you have found to support your friends and family, who are grieving the loss of a loved one, and or if you are grieving the loss of a loved one what you wish people would do/would have done for you.

This week we talk about stats around millennials dating, my dating experience as a millennial, and being in my first healthier relationship as an adult.

This week we chat about routines vs rituals, what I’ve subtracted from/added to my life, and some wise thoughts from Ed Mylett.

Welcome back! It’s been a wild year and a half and I am so excited to share all of the ups,downs, and very real behind the scenes goodness with you all!

Today’s episode is a quick catch up on what’s new with. Focus on how I built a foundation for the life I’m living right now.

So much gratitude for this chapter! I can’t wait to share our new venture as we evolve from Moore Than You Know! Thanks to those who have listened over the years!