In this dharma talk, Sokuzan gives more examples of Alternating Sense Awareness Practices (ASAPs) to support meditation as awareness practice on the cushion and as a way to help liberate your mind from subconscious gossip in your everyday life.

https://www.youtube.com/watch?v=s_9ORXYMaXI

In this dharma talk, Sokuzan gives more examples of Alternating Sense Awareness Practices (ASAPs) to support meditation as awareness practice on the cushion and as a way to help liberate your mind from subconscious gossip in your everyday life. https://www.youtube.com/watch?v=s_9ORXYMaXI

More ASAPs - By Sokuzan - Sunday, May 6, 2018 - http://sokukoji.org

A Sōtō Zen Buddhist Temple.  Visit: SokukoJi.org
If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at  www.sokukoji.org/donate

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Buddhism

A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate

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More ASAPs - By Sokuzan - Sunday, May 6, 2018 - http://sokukoji.org

More ASAPs - By Sokuzan - Sunday, May 6, 2018 - http://sokukoji.org