<p>Your partner might not have a house full of talking furniture, and they're probably not under a magical enchantment. Chances are, however, that one or both of you have reverted to "Beast" form once or twice. So join me this week, and let's get mindful of our reactions.</p> <p>for more, visit: bethrogerson.com</p>

Your partner might not have a house full of talking furniture, and they're probably not under a magical enchantment. Chances are, however, that one or both of you have reverted to "Beast" form once or twice. So join me this week, and let's get mindful of our reactions. for more, visit: bethrogerson.com

More Beauty, Less Beast: Heal Your Relationship With Mindfulness

No matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

Share More Beauty, Less Beast: Heal Your Relationship With Mindfulness

Sign up to save your podcasts

More Beauty, Less Beast: Heal Your Relationship With Mindfulness

More Beauty, Less Beast: Heal Your Relationship With Mindfulness