You know it. You love hate it. You’re maybe scrolling on it right now. It’s social media. This week, Steph and Melissa discuss the pros and cons of “the sosh” and dive deep into the psychology of posting. Plus, we answer the perpetual question — Does Stephanie have TikTok on her phone today?

See omnystudio.com/listener for privacy information.

The Holidays are on the horizon and Stephanie and Melissa are READY…kind of. Decor? They have a plan for that. Food? We have some restaurants on speed dial. Best Christmas movies? Well, this one’s slightly a point of contention. Though they do agree on *that* leg lamp being cool. This week on More Better, we’re talking about how to prepare for holidays in a way that protects the magic of the season and, equally as important, your *peace*.

See omnystudio.com/listener for privacy information.

A hobby is, according to Steph, “stuff you do on your own GD time” that, according to studies, leads to a happier and healthier life. No pressure! This week, Stephanie and Melissa discuss their hobbies — or lack-there-of — and dig deep into what sparks joy for each of them. Looking for a hobby? Why not pick up baking? Competitive dog grooming? How about stamp collecting? Let’s start with Listening to More Better.

See omnystudio.com/listener for privacy information.

Ever wondered what it takes to break into the voice acting biz? Or how Stephanie and Lin Manuel Miranda made her role as Mirabel in Encanto come alive in the recording booth? All the funny voices Mel and Steph did during their downtime on the set of Brooklyn 99? Well, thanks to a special voice note from More Better listener Archie this week, our talented hosts are sharing all that there is to know about voice acting. Let’s go!

See omnystudio.com/listener for privacy information.

It’s Election week in America! This week, we revisit our chat with Elsa Collins (@elsamariecollins), professional do-er, humanitarian and founder of Poderistas and This is About Humanity. Steph, Mel and Elsa discuss the election, voting and civic duty in this very special remixed episode with never-before-heard audio. If you’re a fan of More Better, head over to https://www.vote.org/ and make a voting plan today — and send Steph and Mel photos of your I Voted sticker on IG @MoreBetterPodcast. See you at the polls.

See omnystudio.com/listener for privacy information.

 Do you ever find yourself digggggging down deep into your deepest depths trying to scrounge up just a smidge of motivation? Well, you’re not alone. Today Stephanie and Melissa quote Hoobastank and Guns N' Roses as they respond to a question from More Better listener Baylie and share their struggles and successes when it comes to getting sh*t done. So, join us and let us know — what’s your motivation? Cue the Normani.

See omnystudio.com/listener for privacy information.

It’s October! Time to put on your finest costume and embrace all of the spooky things under a full moon. Are you a fight, flight, freeze or FLOP type of person? Are you a haunted house enthusiast? What’s your favorite scary movie? On today’s episode Stephanie and Melissa discuss their relationships with fear, Halloween and communing with the ancestors on Día de Los Muertos.

See omnystudio.com/listener for privacy information.

If you’ve ever lived, chances are you’ve loved someone or something. If you’ve ever loved, chances are you’ve had your heart broken to pieces. More Better listener Vivien wrote in to the pod this week asking for advice with just that — heartbreak. In response, Stephanie and Melissa share stories about their first and biggest heartbreaks, their advice on how to move through breakups, and the scientific reason why breaking up actually physically hurts.

See omnystudio.com/listener for privacy information.

The leaves are changing, school’s back in session and there’s a cool breeze rolling in. Here at More Better, that means we’re in our cozy era. Enter, hygge. A defining characteristic of Danish culture, hygge is all things cozy and comfortable. This week, Stephanie and Melissa share what hygge means to them and how they intentionally create cozy spaces in their homes. So put on your cozies, grab a warm cup of cocoa by candlelight, and snuggle into hygge season with us.

See omnystudio.com/listener for privacy information.

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and confidence. Turns out, “No” is a complete sentence.

See omnystudio.com/listener for privacy information.