Today we discussed more of my personal background & Philosophy on Cardiovascular Endurance. We also reference some literature on cardiovascular fitness training. Follow me on Instagram @leonbenson2.

Today we discussed more of my personal background &amp; Philosophy on Cardiovascular Endurance. We also reference some literature on cardiovascular fitness training. Follow me on Instagram @leonbenson2.

More Cardio Talk!

I love Fitness and learning about Finance, So I share my thoughts on those topics & whatever else comes to mind during the recording of the next episode, download, rate, & subscribe to the podcast!

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I love Fitness and learning about Finance, So I share my thoughts on those topics &amp; whatever else comes to mind during the recording of the next episode, download, rate, &amp; subscribe to the podcast!

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More Cardio Talk!

More Cardio Talk!