Have you ever wondered about how the food you eat impacts your sex life?

Roger Drummer and co-host Laura Shakti discuss how stress and cholesterol can affect your sex life, how fat increases testosterone, and why “horny goat weed” is so effective.

SHOW NOTES

0:00 Why does more fat equal more sex?

4:05 Nutrients needed to produce ATP - CoQ10

5:55 How cholesterol medication impacts your libido

9:23 Why I intentionally raised my cholesterol

12:30 How increasing fats increases testosterone and sex drive

19:49 Cholesterol is good when used to repair cellular damage and inflammation

21:45 Cholesterol drugs have their place

24:45 Importance of “horny goat weed”

25:50 How Chinese herbs balance all of your energy centers to increase your sexual energy