in an ideal world a healthy routine or regime would be simple and inexpensive but the world is not ideal. So on your journey to get ahead things have to be sacrificed in the present for the rewards in the future. your health maybe be one of those things. This episode is to remind you that your health is your wealth. so on your journey one of the things you can do as you go on your journey is find out what your healthy lifestyle look like to you and add that as one of your goals to work towards also