Welcome back and Happy New Year!

This week we explore options to impact our lives in healthy ways to truly have more in 2024. Get your pen and pad, this one is short, but good!

Meme: 

Checked my own record and realized I get back up after every fall. @nekeiahomer on IG

Seed of Lavender: Abundance

Affirmation: I deserve more in 2024

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Video Audio: @patiencetammarra on IG (reel)

Into / Outre Audio: This Year by Brandin Jay