This episode of Knee to Knee explores the importance of building genuine connections and how supportive relationships are essential for everyone. The discussion also touches on creating environments of safety and belonging within groups to foster deeper connections, providing insights from social psychology and group behavior. We also discuss a 4-week experiment focused on strengthening relationships and building bonds through effective communication.

Research Links:

Carl Jung on introversion: https://www.walden43200.com/in-depth-analysis/carl-jung-introversion-and-extroversion/

Health Psychology Open (introverts social isolation study context): https://pmc.ncbi.nlm.nih.gov/articles/PMC9458303/ https://youtu.be/qVNUFSQvbfM

Dr Bobbi Wegner (Harvard Psychologist):

KneeToKnee episode: https://youtu.be/N-w1M2jq5pk

https://extension.harvard.edu/faculty/bobbi-wegner/

Logan Wilkes (TRUSS Networking):

KneeToKnee episode: https://youtu.be/5v5107HY418

https://thetruss.com/who-we-are/our-team/

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#humanconnection #AuthenticConnections #WellnessJourney