In this conversation, Anna Luz and Jessica Deusberg explore the concept of Immanuel Prayer, emphasizing its role in rewiring the brain to experience more joy. They discuss the importance of gratitude, emotional connection, and the science behind these practices. The conversation highlights how Immanuel Prayer can help individuals navigate their emotions, connect with God, and find healing through community support. The speakers encourage listeners to embrace their feelings, seek help, and trust in God's goodness, tangibly. So much much more than just words, in this episode you will learn how to deeply experience love and connection with God in a way that is healing and affirming to you.

In this conversation, Anna Luz interviews Deana Brown, the founder and CEO of Freedom Seekers International. They discuss Deana's journey from living a life she knew to shifting significantly to become the founder and CEO of a global ministry that rescues persecuted Christians. The conversation explores themes of faith, the power of choice, the importance of community, and trusting God's guidance in difficult times. Deana shares her personal experiences and insights on how to navigate life's challenges while remaining obedient to God's calling.

What's beautiful about our one and only life is that we have been given the gift of choice - In this episode Anna Luz and Jessica Thompson lean in to this process. What does it mean to identify rough spots? What if there really is more? How do I create space and energy to actually determine what I want so I can deeply lean in? Is it really ALL available to me?

Pull up a chair! In this episode we are introducing the Pillar of Choice -- and it's getting real honest in here.

In this heartfelt conversation, Anna Luz and Jennifer Johnson explore themes of resilience, faith, and the challenges of parenting a special needs child. Jennifer shares her journey of building a life centered around her children, overcoming adversity, and the importance of community support. The discussion highlights the significance of vulnerability, the role of faith in navigating life's challenges, and the desire to inspire others through personal stories. Jennifer's experiences serve as a testament to perseverance and the power of love and faith in shaping one's life.

In this enlightening conversation, Anna Luz and Jessica Deusberg explore the profound concept of joy, its significance in our lives, and how to cultivate it, especially in the face of trauma. They discuss the neuroscience behind joy, the importance of relational connections, and practical strategies for growing joy in our lives. The conversation emphasizes the resilience of our brains and the potential for healing through connection, gratitude, and emotional regulation. They also delve into the importance of validating our emotions and the role of God in our healing journey.

In this episode, Anna Luz interviews Arlyn Smith, who shares her powerful journey of overcoming severe challenges including anorexia, addiction, and paralysis. They discuss the importance of hope, integrity, and living authentically, emphasizing that the gifts and calling of God are irrevocable. Arlyn's transformation from a place of despair to becoming a powerlifting champion serves as an inspiration for listeners to reclaim their identity and pursue their dreams. The conversation highlights the significance of community support and the necessity of doing the work to achieve personal growth and fulfillment.

In this conversation, Anna Luz and Miranda Burcham explore the profound impact of keeping one's word and the character it builds. They discuss the challenges faced in maintaining commitments, the influence of family and mentors, and the ripple effect of our choices on others. The importance of community and connectedness in keeping promises is emphasized, along with a service mindset that shifts focus from self to others. They also touch on the necessity of trusting God during uncertain times and the power of saying 'yes' to opportunities, even when they seem daunting. Your word matters. In this episode you will be empowered on how to keep it.

In this Christmas episode of the More Life podcast, Anna Luz shares her reflections on the significance of Christ's humanity, the struggles with sin, and the importance of embracing the gift of Christ during the holiday season. She emphasizes the need for resilience against temptation and encourages listeners to draw closer to God, recognizing their worth and the blessings that come from connecting with Him.

Summary

In this conversation, Anna Luz and Michael Fleming explore The Pillar of Character, focusing on the Character of God. They discuss how our understanding of God's character shapes our relationship with Him, emphasizing His unconditional love, faithfulness, and humility. The dialogue highlights the importance of viewing God as a safe place and a constant in our lives, encouraging listeners to experience a personal relationship with Him. The conversation also touches on the themes of truth, holiness, and the freedom that comes from walking with God.

In this episode, Anna Luz and Carlee Mills explore the profound connection between humans and nature. They discuss the importance of grounding, the healing power of nature, and how to foster a deeper relationship with the earth. Carlee shares her personal journey and passion for environmental advocacy, while Anna emphasizes the spiritual aspect of connecting with creation. The conversation highlights practical tips for integrating nature into daily life, especially for families and children, and encourages listeners to embrace the beauty and lessons that nature offers. Connecting with nature has the power to heal, expand, and is critical in experiencing More Life. Let's dig in to more!