More Love Now | Life Coaching 💖🦋

More Love Now | Life Coaching 💖🦋

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More Love Now | Life Coaching 💖🦋 episodes

  • What Is Your Comfort Zone & How Do You Step Out Of It? | 3 Tips To Keep Expanding your Horizons

    In this episode we will explore, What Is Your Comfort Zone & How Do You Step Out Of It?

    I will be providing 3 Tips To Keep Expanding your Horizons.  

    Expand Your Comfort Zone & Allow yourself to Have More Fun being Alive!  

    We’ve all heard the saying that all of the good stuff, the magic, your greater success in life, your greater self-expression is outside of your comfort zone.  And it’s true right? No matter which stage of life you are in, life is constantly calling us to evolve and expand. To learn and experience more. To understand things at a deeper level. And ALL of that GROWTH, requires stepping out of your current comfort zone.


    ▶️ Watch this Episode on Youtube

    ▶️ Related Playlist

    Bringing Your Dreams into  Reality  


    ✅  SUBSCRIBE TO MORE LOVE NOW!😍


    💖✨🦋   GET 1:1 COACHING!  Via Zoom

    🙌  CONNECT WITH ME ON SOCIAL MEDIA   
    WEBSITE
    INSTAGRAM
    FACEBOOK

    #Personaldevelopment #Personalgrowth #Liveyourbestlife

    19 min
  • 3 Tips to Set Yourself Up For Success in the New Year | Like a Boss! | Start NOW.

    In this episode we will  cover 3 Tips to Set Yourself Up For Success in the New Year |  Like a Boss! | Start NOW.  


    Hey there, welcome! I love that you are here and obviously curious about what sorts of habits you could start practicing and training-up in NOW, so that by the time January 2021 rolls around, you are already in a confident and productive groove, with a clear vision and roadmap for one of the best years of your life! And that doesn’t matter if you are 25, 35, 45, or 55, or 105!    

    Sound good?   
    Cool! - because I’m about to share 3 powerful practices to set yourself up for success on the daily – so Let’s Go!

    ▶️ Watch this Episode on Youtube

    ▶️ Related Playlist

    Bringing Your Dreams into  Reality  


    ✅  SUBSCRIBE TO MORE LOVE NOW!😍


    💖✨🦋   GET 1:1 COACHING!  Via Zoom

    🙌  CONNECT WITH ME ON SOCIAL MEDIA   
    WEBSITE
    INSTAGRAM
    FACEBOOK

    #Personaldevelopment #Personalgrowth #Liveyourbestlife   


    15 min
  • 🍁 How To Reset, Let Go & Get Clear | The Power of Introspection

    🍁  Welcome to Season 2 of the More Love Now Channel!

    My name is Farzana, I'm a personal development coach and I offer tips, techniques, and practices every Friday.  

    ✅  Grab your pen and notebook, to do 2 quick and easy introspection exercises. We will ask some powerful questions— to help you take stock, finish up the year strong, and get clear on what is most important in the next leg of your journey.  

    Related Video Playlists
    How To Reset, Let Go & Get Clear | The Power of Introspection
    Bringing Your Dreams into  Reality  
    https://www.youtube.com/playlist?list=PLCChQesfwnafZWzDR8kolTWhNVS_IRtE4

    ✅  SUBSCRIBE TO MORE LOVE NOW on Youtube!😍

    🙌  CONNECT WITH ME ON SOCIAL MEDIA   
    WEBSITE: https://www.morelovenow.com  I
    NSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    💖✨🦋   GET 1:1 COACHING!
    #Personaldevelopment #Personalgrowth #Liveyourbestlife

    13 min
  • Fear is Boring. Choose Love Instead & Live Your Happy! 😃 😍

    Let's face it, Fear is Boring & Stressful. Get inspired to Choose Love Instead & Live Your Happy!  

    😍 Hey there! Welcome. My name is Farzana, I'm a life coach and transformation teacher.      

    Without doubt, 2020 has been a stressful year on many levels. Fear and anxiety is at an all time high. So in this video I want to remind us all, myself included, that no matter what, we have the choice to hold onto our love & peace. We cannot surrender to fear. Now is the time for us to PROVE to ourselves and to fear itself that LOVE is more powerful!!  

    😃  Laugh in the face of fear! Live your HAPPY and stay in the higher vibration of Gratitude. Love lifts us higher. Fear sinks us lower.   

    TIMESTAMPS  

    0:00 Intro
    0:56 What's Your OS?
    2:13 Fear according to the poet, Hafiz
    3:50 Negativity traps
    5:01 Embrace Challenges
    8:16 Happiness is Wealth  
    9:14 Power of Gratitude
    10:00  Fall in Love with Life! 💖
    11:11 Outro  

    RELATED VIDEOS

    5 Tips On How To Stop Playing The Comparing Game    
    3 Traits of People Pleasers & How to STOP Being Too Nice!
    Self-Love | Cultivating Happiness Part 1

    Related Playlists
    Bringing Your Dreams into  Reality   

    ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL !


    😍  🙌  CONNECT WITH ME ON SOCIAL MEDIA   
    WEBSITE: https://www.morelovenow.com  
    INSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    12 min
  • 5 Tips on How To Live a Life True To Yourself | Cultivating Happiness | Part 5/5

    In this video I offer 5 Tips on How To Live a Life True To Yourself | Cultivating Happiness | Part 5/5  


    In order to live a truly happy life we need to live the life of our TRUE self vs our Fearful self.
    Sounds easy enough right? Yet the #1 regret of of so many people is that they are not living a life true to what they really want. And, this leads to so much unhappiness.  

    Hey there! Welcome. My name is Farzana, I'm a life coach and transformation teacher.

    🦋 In this episode - How To Live a Life True To Yourself | Part 5 in the Cultivating Happiness series - I offer 5 Tips to help you start living more alignment with your TRUE self.  

    💖 Follow your heart. It knows the way to YOUR happiness Happiness is the ultimate success.   


    ✅  The #1 regret of the dying, according to a Bronnie Ware's Book, Top Five Regrets of the Dying is, "I wish I’d had the courage to live a life true to myself, not the life others expected of me."  To make sure you do not have this regret, I am offering 5 Tips on how to live a life in alignment to your TRUE SELF vs your FEARFUL SELF.  

      💖  🦋

    TIMESTAMPS  
    0:00 Intro
    5:11 Tip #1
    7:35 Tip #2
    8:50 Tip #3
    10:33 Tip #4
    12:13 Tip #5
    13:42 Outro  

    Related Videos

    5 Tips On How To Stop Playing The Comparing Game
    3 Traits of People Pleasers & How to STOP Being Too Nice!  Related Videos Self-Love | Cultivating Happiness Part1 https://youtu.be/UAOcbeXnGWM 

    Related Playlists

    Bringing Your Dreams into  Reality  

    ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL!

    😍  🙌  CONNECT WITH ME ON SOCIAL MEDIA   

    WEBSITE: https://www.morelovenow.com
    INSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    15 min
  • How to CHOOSE HAPPINESS in Every Moment | Cultivating Happiness Part 4 of 5

    Learn How to CHOOSE HAPPINESS in Every Moment! This is Part 4 in the 5-Part series on Cultivating Happiness.  

    Hey there! Welcome. My name is Farzana, I'm a life coach and transformation teacher.   


    ✅  It's back to basics time. In this 5-Part Series on How To Cultivate Happiness we're going to explore tips, practices and habits to enjoy life as a HAPPIER YOU! Let's figure it out, shall we?   

    ✅  Once we fully understand that Happiness is Choice and NOT a Result, it changes everything! In this video we'll be discussing many tips and 3 Key ideas to choose and then MAINTAIN happiness.  

    💖  🦋 

    TIMESTAMPS

    0:00 Intro
    0:50 Happiness is Choice!
    1:39 Delayed Happiness
    2:28 Be happy First
    2:54 YOU are the source
    3:32 Happy Fuels Success
    4:10 Stop waiting for Happy
    5:11 Conditional Happiness
    6:36 Unconditional Happiness
    8:26  Idea #1  
    10:29 Idea #2
    11:53 Idea #3
    15:05 Outro

    Related Videos  
    Self-Love | Cultivating Happiness Part 1

    Related Playlists
    Bringing Your Dreams into  Reality  

    ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL!

    😍  🙌  CONNECT WITH ME ON SOCIAL MEDIA   

    WEBSITE: https://www.morelovenow.com
    INSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    16 min
  • How and Why To Stay In The Here & NOW | Cultivating Happiness | Part 3 of 5

    In this video we discuss How and Why To Stay In The Here & NOW. This is  Part 3 of a 5-Part Series on Cultivating Happiness.  


    Hey there! Welcome. My name is Farzana, I'm a life coach and transformation teacher.   

    ✅  It's back to basics time. In this 5-Part Series on How To Cultivate Happiness we're going to explore tips, practices and habits to enjoy life as a HAPPIER YOU! Let's figure it out, shall we?   


    Today's video is all about the importance of avoiding distractions and staying fully in the present moment, exactly as it is -  no matter how difficult or uncomfortable things get.  I will be sharing 3 POWERFUL mindfulness practices that help to bring the anxious, WANDERING MIND back into the body and into the present moment. All of your power is in the NOW, so stay put and stay centered.   

    Ok. With that said, enjoy the video and the NOW! 😀 💖 🦋

    TIMESTAMPS  

    0:00 Intro
    0:56 Quick Recap on parts 1 & 2
    1:21 New Day, New Chance!
    1:52 The Past & Future Do Not Exist
    3:04 Now is Where You Are Alive
    4:24 The Uncertainty & Discomfort of Now
    4:54 The Negativity Bias
    6:47 Using Distractions to Escape The Now
    8:56 3 Powerful Mindfulness Practices
    9:30  Yoga & Benefits of Deep Breathing
    12:00 Metta/Loving Kindness & Benefits of Meditation
    15:31 Being Fully Present Via Sense Awareness
    17:17 Outro  

    Related Videos

    Self-Love | Cultivating Happiness Part 1

    Related Playlist
    Bringing Your Dreams into  Reality  

    ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL! 


    😍🙌  CONNECT WITH ME ON SOCIAL MEDIA   
    WEBSITE: https://www.morelovenow.com  
    INSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    19 min
  • 3 Ways Gratitude Makes Your Life GREAT! | Cultivating Happiness | Part 2 of 5

    Here are 3 Ways Gratitude Makes Your Life GREAT! | Cultivating Happiness  

    Gratitude, along with Self-Love is a foundational attitude in cultivating more happiness in life. In this video we'll explore 3 Ways that Gratitude makes life  Great! We all want to live a life that is filled with Love, Joy, Beauty, and Wonder - we just need to get into the same frequency and vibration.  🌈 💖✨🦋  Hey there! Welcome.


    Hello, my name is Farzana, I'm a life coach and transformation teacher.

    ✅  It's time back to basics time. In this 5-Part Series on How To Cultivate Happiness we're going to explore tips, practices and habits to enjoy life as a happier you! Let's figure it out, shall we?   

    Related Video

    Self-Love | Cultivating Happiness  Part 1 

    ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL!  


    TIMESTAMPS  
    0:00 Intro
    1:33 Attitude of Gratitude as an Antidote!
    2:08 Benefit #1 Gratitude is a Growth Mindset
    3:08 Gratitude is A Higher Vibration
    4:04 Open the Door to your Heart
    6:24 Levels of Consciousness
    8:05 Focus on What You Wanna Increase
    10:25 Benefit #2 Gratitude Improves Your Relationships
    11:18 How to Push People Away!
    12:22 Show/Tell People You Love Them
    14:35 Benefit #3 Happiness in Work/Career/Business   
    17:00 Outro  

    😍🙌  CONNECT WITH ME ON SOCIAL MEDIA   

    WEBSITE: https://www.morelovenow.com  
    INSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    18 min
  • Understanding What is NOT Self-Love | Cultivating Happiness | Part 1 of 5

    Self-Love requires Understanding What is NOT Self-Love | Cultivating Happiness  


    Self-Love is the foundation of cultivating more happiness in life. But sometimes it can be confusing as to what self-love is, exactly. So, in this video, we will be breaking down what is NOT self-love. We will explore 3 major ways many of deplete our sense of self-love and worthiness, and how to stop.  Hey there! Welcome. 

    Hello! My name is Farzana, I'm a life coach and transformation teacher. Please feel free to introduce yourself in the comments.  


    ✅  It's time back to basics time. In this 5-Part Series on How To Cultivate Happiness we're going to explore tips, practices and habits to enjoy life as a happier you! Let's figure it out, shall we?   

    Related Video: 5 Tips To Build A Resilient Mindset  
    Related Video Playlist: Bringing Your Dreams into  Reality  

    ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL ! 

    TIMESTAMPS  

    0:00 Intro
    1:57 Self-Level is the Foundation
    2:22 What Self-Love is NOT  
    3:43 Not Good Enough
    5:36 Mirror Exercise
    9:36 Healthy Boundaries
    10:35 Follow Through & Take Action!
    13:41 Call Out Your Own BS!
    14:44 Self-Love & Self Responsibility
    16:49 Love Does Not Quit!
    18:00 Outro  

    😍 🙌  CONNECT WITH ME ON SOCIAL MEDIA  

    WEBSITE: https://www.morelovenow.com
    INSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    19 min
  • How To Bring Your Dreams To Life | Designing the Next Chapter of YOUR Life | Part 5/5

    How To Bring Your Dreams To Life | Designing the Next Chapter of YOUR Life | Part 5/5  

    Want to know how you can turn your dream into a vision that you actually get to live?  Then stick around my friend because I’m offering 3 Tips to help you bring YOUR dream into reality! From the invisible to the visible!  We'll be covering how to break your dream down into goals, milestones and daily actionable steps to walk you right into your vision! Having a plan and roadmap is what brings dreams into reality! Having the right mindset, helps you take action and follow the plan.  

    Hey there! Welcome. My name is Farzana, I'm a life coach and transformation teacher. 

    ✅  It's time back to basics time. Time to take stock and plan for the next chapter of your life. Not sure what the next chapter of your life is gonna be about?  Let's figure it out, shall we?   

    Link to Part 1: https://youtu.be/pNueBtcXuaI

    Link to Part 2: https://youtu.be/2Jns6PhvHuY
    Link to Part 3: https://youtu.be/WVBaYnvShM8
    to Part 4: https://youtu.be/WmTQeqP1ftA  

     ✅  SUBSCRIBE TO THE MORE LOVE NOW CHANNEL!


    TIMESTAMPS  
    0:00 Intro
    0:31 Dream vs Vision
    1:56 Connecting To Your Vision   
    2:30 Your Compelling Reason/Purpose
    3:55 Tip #1 Creating a Roadmap
    5:55 Break it Down!
    7:15 Overcome Overwhelm
    8:00 Schedule Your Success!
    11:29 Tip #2 Where's Your Head At?
    14:07 Tip #3 Accountability & Staying on Track
    15:50 Outro  

    😍 🙌  CONNECT WITH ME ON SOCIAL MEDIA   

    WEBSITE: https://www.morelovenow.com  
    INSTAGRAM: https://www.instagram.com/moreluvnow
    FACEBOOK: https://www.facebook.com/MoreLoveNow/

    18 min

About More Love Now | Life Coaching 💖🦋

From the publisher's feed

Hey there! My name is Farzana. I'm a personal development life coach and transformation teacher passionate about helping people live their best and happiest life.