It’s an episode of first this season, first guest, first self care episode, and The Aunties are thrilled for the love fest. Listen as Milah and Monika are joined by Myesha Mitchell as they delve into self care and all things in between. Plus taking care of business, how to choose the best masseuse, care verses maintenance, and the father of black history are in the mix this week.

How often are you prioritizing self care this year? Do massage treatments make you feel vulnerable? Would you take advantage of massage services if offered by your employer? Are you utilizing your natural gifts? What is helpful to combat S.A.D? These questions and more will be answered with plenty of laughter, sidebars galore, and Auntie Season flavor.

“Crossing off things from my list - Monika“

“It’s a wonderful feeling trying to walk more purposefully- Milah”

“If I hadn’t stuck it out through those hard times I wouldn’t be here..-Myesha

“Keep investing in yourself and your skills- Myesha”

00:00-Intro

00:11- How you Doing ??

50:10- Free Massages??

57:25- Say his name- Dr. Carter G. Woodson

60:00- Business of the Week

63:00- Closing

......................

| Business |

www (mytimeformassage.com)