This week Nick is back to talk about how he hit 500 cycle classes with Peloton in the Studio Monday September 25th, Losing 60 pounds so far, Taking other classes at a different spin studio, How he has found alternatives to his favorite snacks, continuing on his sober journey and what he has done so far with it and going over music that he has been listening to this week that helps him! Don't forget to Lock in and Clock In!