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Marie Cherrett helps women 40+ deal with symptoms of menopause and perimenopause through natural nutritional changes rather than starving oneself.

Jen Shaver, your host and triple-certified health expert, discusses builds upon her previous discussion with Marie Cherrett about functional nutrition. They discuss optimal health for elimination of perimenopause and menopause symptoms.

Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/