Screen time seems to be a bit of a buzzword, no matter if it is about kids in front of a tablet or adults scrolling Tiktok for hours. So let's talk about it! How do we feel about our screen time, what are the actual problems with sitting in front of screens over half of our time awake, and are we even doing something against it? Lastly, is the problem the screen itself and the fact that we are consuming something, or is the problem rooted in other side effects that usually come with a high amount of daily screen time?

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