I’m just keeping it real ok? I know lots of you are either starting journaling or asking yourselves questions over life in general. Please know, this is a roller coaster ride and I choose to give you the unfiltered version. Some days it’s fluffy, some days, it’s fuzzy. Just like you. That’s why these are universal words.  Some days, I fart on the page.

I’m just keeping it real ok? I know lots of you are either starting journaling or asking yourselves questions over life in general. Please know, this is a roller coaster ride and I choose to give you the unfiltered version. Some days it’s fluffy, some days, it’s fuzzy. Just like you. That’s why these are universal words. Some days, I fart on the page.

More period and a brain fart.

This is me, Sophie, real, raw and creating space consistently in my life to unravel my stories and blocks. In stepping away from the conveyor belt, writing it out, unbound, I found my truth and new ways to thrive.

This is also you, on the cusp of change. Your voice, your experiences of shame and guilt, finally out.

Put simply: KNOW YOURSELF, CONNECT and HEAL. 


(I changed the names of some nice people and some other types of people who I may have been pissed off with at the time and whose privacy I feel called to protect. Some are actual. I don’t wish to embarrass anyone or get sued.)

Society & Culture

Personal Journals

This is me, Sophie, real, raw and creating space consistently in my life to unravel my stories and blocks. In stepping away from the conveyor belt, writing it out, unbound, I found my truth and new ways to thrive. This is also you, on the cusp of change. Your voice, your experiences of shame and guilt, finally out. Put simply: KNOW YOURSELF, CONNECT and HEAL. (I changed the names of some nice people and some other types of people who I may have been pissed off with at the time and whose privacy I feel called to protect. Some are actual. I don’t wish to embarrass anyone or get sued.)

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More period and a brain fart.

More period and a brain fart.