Psychologist and eating disorder specialist Dr. Rachel Evans joins Amanda to explore the deeper layers of disordered eating, identity, and what real recovery looks like. With both lived and clinical experience, she shares how healing is possible—even when it’s messy.

Connect with Dr. Rachel Evans at eatingdisordertherapist.co.uk, listen to her podcast Just Eat Normally, or find her on Instagram at @rachel.evans.phd.