In this episode of The Snowball Effect, Dr. Snowball takes a deep dive into the often-misunderstood world of migraines — more than “just a headache.” Learn how migraines can disrupt every corner of daily life, from concentration and productivity to sleep, relationships, and basic movement. Dr. Snowball breaks down the common triggers, symptoms, and stages of migraines, while offering insight into both short-term relief and long-term strategies to regain control. Whether you’re a longtime sufferer or know someone who is, this episode brings clarity to the chaos migraines can cause — and momentum toward healing.