Phew FYI we filmed this before the Heatwave but this episode will leave you needing to cool down because we have Ralen Jones in the building. Ralen is a man of many hats but we played no games with him today to see what makes him tick. We touch upon many topics such as mental health , traveling,  self growth, and relationships. Tune in for our latest show.   

 Like or support Ralen please check him out here. 

 IG: @ralenj 

 https://www.pdxblackexcellence.com 

 Buy the shirts Ralen was talking about  here   https://wearfineapparel.com/products/fine-long-sleeve-crop?utm_campaign=later-linkinbio-wearfineapparel&utm_content=later-17943525&utm_medium=social&utm_source=linkin.bio   

  SUPPORT THE PLAY NO Games SHOW  Donate Donate Here   $herobob   ________________________________________________________________________ 

Chapters 0:00- 8:41 Intro/ Did you know ? 

8:42- 25:45  Hardest Struggle/Travels  

25:46- 41:23 Where is Home? 

41:24- 53:37 The Journey to the end Product 

53:38- 01:19:11 Relationships, Dating, Hot seat

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Continue to join us on our journey learning the latest perspective on Current Cultural topics, relationships, dating, mental health and overall talking our shit. Come learn solutions and laugh a little with your favorite therapist/real life hitch and the Boy Wonder Cas.  https://open.spotify.com/show/2NNGYTt... https://podcasts.apple.com/us/podcast... Follow us on our IG page : lookhere.fri We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... Check US out on IG  https://www.instagram.com/lookhere.fri/​