My Coach Kate

More Than the After Photo


Listen Later

When we picture ourself achieving a goal that we have set for ourselves, how many times do we put ourselves into that scenario in our mind and imagine us as confident, happy, and no longer struggling with any challenges are problems. It sounds nice, but is it realistic? And what does that mean for how we are thinking about ourselves right now? Come and discover the reasons why we deserve our own respect right now. 

...more
View all episodesView all episodes
Download on the App Store

My Coach KateBy Kate Bixler