References<a href="https://www.womenshealthmag.com/health/a34300822/noom-vs-weight-watchers/" target="_blank">Noom vs Weight Watchers</a><a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801" target="_blank">Mediterranean Diet</a><a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456" target="_blank">Dash Diet</a><a href="https://www.thewanderinghearth.com/hearthside/sharing-abundantly" target="_blank">The Wandering Hearth</a><a href="https://www.jbfitnessandwellness.com/" target="_blank">JB Fitness and Wellness</a>

References Noom vs Weight Watchers Mediterranean Diet Dash Diet The Wandering Hearth JB Fitness and Wellness

References<a href="https://www.womenshealthmag.com/health/a34300822/noom-vs-weight-watchers/" rel="noopener noreferrer">Noom vs Weight Watchers</a><a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801" rel="noopener noreferrer">Mediterranean Diet</a><a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456" rel="noopener noreferrer">Dash Diet</a><a href="https://www.thewanderinghearth.com/hearthside/sharing-abundantly" rel="noopener noreferrer">The Wandering Hearth</a><a href="https://www.jbfitnessandwellness.com/" rel="noopener noreferrer">JB Fitness and Wellness</a>

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The purpose of Garage Conversations with Char are threefold: to inform; engage; and inspire.  Many of the episodes of the podcasts were literally recorded in my garage in the suburbs of Philadelphia, PA. 
Want to learn more, visit garargeconversationwithchar.com.

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The purpose of Garage Conversations with Char are threefold: to inform; engage; and inspire. Many of the episodes of the podcasts were literally recorded in my garage in the suburbs of Philadelphia, PA. Want to learn more, visit garargeconversationwithchar.com.

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