References<ul><li><a href="mailto:jbfitnessandwellness@gmail.com">Email Jules</a></li><li><a href="https://www.facebook.com/julie.baratta/friends_mutual" target="_blank">Jules on Facebook</a></li><li><a href="https://www.instagram.com/julesbaratta/" target="_blank">Jules' Instagram</a></li><li><a href="https://www.amazon.com/Perfect-Day-Formula-Control-Your/dp/1619613557/ref=asc_df_1619613557/?tag=hyprod-20&linkCode=df0&hvadid=312610812881&hvpos=&hvnetw=g&hvrand=17911056343835747125&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007391&hvtargid=pla-570901860239&psc=1&tag=&ref=&adgrpid=61194519294&hvpone=&hvptwo=&hvadid=312610812881&hvpos=&hvnetw=g&hvrand=17911056343835747125&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007391&hvtargid=pla-570901860239" target="_blank">The Perfect Formula: How to Own the Day and Control Your Life by Craig Ballantyne</a></li><li><a href="https://www.amazon.com/Cant-Hurt-Me-David-Goggins-audiobook/dp/B07KKP62FW/ref=sr_1_1?crid=234IDJWAERFGF&keywords=cant+hurt+me+david+goggins&qid=1677965698&s=books&sprefix=Cant+%2Cstripbooks%2C75&sr=1-1" target="_blank">Can't Hurt Me: Master Your Mind and Defy the Odds by David Coggins</a></li><li><a href="https://www.amazon.com/Atomic-Habits-James-Clear-audiobook/dp/B07RFSSYBH/ref=sr_1_1?crid=2DYYXY59O397I&keywords=atomic+habits+book&qid=1677965735&s=audible&sprefix=Atomic+%2Caudible%2C71&sr=1-1" target="_blank">Tiny Changes Remarkable Results: Atomic Habits (An Easy & Proven Way to Build Good Habits & Break Bad Ones) by James Clea</a>r</li><li><a href="https://www.amazon.com/Sacred-Journey-Peaceful-Warrior-Millman/dp/1932073108/ref=sr_1_1?crid=3FNUVKSRD7ARQ&keywords=sacred+journey+of+the+peaceful+warrior+by+dan+millman&qid=1677965778&s=audible&sprefix=Sacred+journe%2Caudible%2C70&sr=1-1-catcorr" target="_blank">Sacred Journey of the Peaceful Warrior by Dan Millman</a></li></ul> Editing by <a href="https://www.fiverr.com/reliable_sounds?source=order_page_summary_seller_link" target="_blank">reliable_sounds</a>

ReferencesEmail JulesJules on FacebookJules' InstagramThe Perfect Formula: How to Own the Day and Control Your Life by Craig BallantyneCan't Hurt Me: Master Your Mind and Defy the Odds by David CogginsTiny Changes Remarkable Results: Atomic Habits (An Easy & Proven Way to Build Good Habits & Break Bad Ones) by James ClearSacred Journey of the Peaceful Warrior by Dan Millman Editing by reliable_sounds

References<ul><li><a href="mailto:jbfitnessandwellness@gmail.com" rel="noopener noreferrer">Email Jules</a></li><li><a href="https://www.facebook.com/julie.baratta/friends_mutual" rel="noopener noreferrer">Jules on Facebook</a></li><li><a href="https://www.instagram.com/julesbaratta/" rel="noopener noreferrer">Jules' Instagram</a></li><li><a href="https://www.amazon.com/Perfect-Day-Formula-Control-Your/dp/1619613557/ref=asc_df_1619613557/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312610812881&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17911056343835747125&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9007391&amp;hvtargid=pla-570901860239&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=61194519294&amp;hvpone=&amp;hvptwo=&amp;hvadid=312610812881&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17911056343835747125&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9007391&amp;hvtargid=pla-570901860239" rel="noopener noreferrer">The Perfect Formula: How to Own the Day and Control Your Life by Craig Ballantyne</a></li><li><a href="https://www.amazon.com/Cant-Hurt-Me-David-Goggins-audiobook/dp/B07KKP62FW/ref=sr_1_1?crid=234IDJWAERFGF&amp;keywords=cant+hurt+me+david+goggins&amp;qid=1677965698&amp;s=books&amp;sprefix=Cant+%2Cstripbooks%2C75&amp;sr=1-1" rel="noopener noreferrer">Can't Hurt Me: Master Your Mind and Defy the Odds by David Coggins</a></li><li><a href="https://www.amazon.com/Atomic-Habits-James-Clear-audiobook/dp/B07RFSSYBH/ref=sr_1_1?crid=2DYYXY59O397I&amp;keywords=atomic+habits+book&amp;qid=1677965735&amp;s=audible&amp;sprefix=Atomic+%2Caudible%2C71&amp;sr=1-1" rel="noopener noreferrer">Tiny Changes Remarkable Results: Atomic Habits (An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones) by James Clea</a>r</li><li><a href="https://www.amazon.com/Sacred-Journey-Peaceful-Warrior-Millman/dp/1932073108/ref=sr_1_1?crid=3FNUVKSRD7ARQ&amp;keywords=sacred+journey+of+the+peaceful+warrior+by+dan+millman&amp;qid=1677965778&amp;s=audible&amp;sprefix=Sacred+journe%2Caudible%2C70&amp;sr=1-1-catcorr" rel="noopener noreferrer">Sacred Journey of the Peaceful Warrior by Dan Millman</a></li></ul>&nbsp;Editing by <a href="https://www.fiverr.com/reliable_sounds?source=order_page_summary_seller_link" rel="noopener noreferrer">reliable_sounds</a>

More Tiny Health Jewels: Motivate Your Mind

The purpose of Garage Conversations with Char are threefold: to inform; engage; and inspire.  Many of the episodes of the podcasts were literally recorded in my garage in the suburbs of Philadelphia, PA. 
Want to learn more, visit garargeconversationwithchar.com.

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The purpose of Garage Conversations with Char are threefold: to inform; engage; and inspire. Many of the episodes of the podcasts were literally recorded in my garage in the suburbs of Philadelphia, PA. Want to learn more, visit garargeconversationwithchar.com.

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