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![Heal by Quantum [HealbyQ]](https://podcast-api-images.s3.amazonaws.com/corona/show/6047226/logo_300x300.jpeg)
Each morning, immediately upon rising, select a few and say them out loud and/or write them down. Doing this will set the tone for your day and get you moving in a positive direction.
By Dr Sanjjib ChowwdhuryEach morning, immediately upon rising, select a few and say them out loud and/or write them down. Doing this will set the tone for your day and get you moving in a positive direction.

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