The way we speak to ourselves is important and sometimes we’re in need of that little reminder. Here are some affirmations to realign your mind, body and spirit. Today’s affirmations will be morning affirmations to help you start your day energized, focused and confident. Start your morning with these affirmations every morning for a week and notice the difference (Bonus points if you practice in the mirror)! Be sure to like this episode and share with a friend (: