Life is filled with swift transitions, it is becoming more evident in our daily lives as we turn on the news and social media. What are some of the mechanisms your using to adapt to these changes in your life? Tune in to hear what Dr. Patty has to say about coping with these quick changes and how they affect our life. 

7:30 am Wednesdays, "Morning Coffee," host Dr. Patty Fitzhugh:

Grab a cuppa joe for your body, while Dr. Patty's inspirational messages fire-up your mind!