Morning coffee thoughts

Hello, thanks for tuning into this episode.

This week, and to end the series, I am discussing my recent feelings of losing my own independence and identity in my relationship and over the last year during lockdowns and a less social world.

How do I deal with this? How easy is it to become comfortable in our own bubbles and what can we do to recognise this and make changes.

As always thank you for listening and I will be back with season 2 very soon.

Hi friends,

Thanks for tuning in to this episode. Today I am talking about reclaiming your confidence, whether you feel you have lost some of your spark lately, not caring about what others think of you and just being your absolute boss self!

Thanks for listening

please share, rate, review and help other people know about this podcast.

L x

Welcome to episode 4 of morning coffee thoughts the PODCAST. Thank you so much for listening.

This week I am talking about competition. With yourself. With other people and why we can feel this pressure to always be better or the best.

Watch this episode on YouTube https://www.youtube.com/channel/UCGtGDSEZZedNeRltxsmZ7iA

Follow me on Instagram @thelifeof_lindseyb

Welcome to episode 3 of morning coffee thoughts THE PODCAST.

This week I am talking about how to protect and respect your own energy or time and how not to make other people's problems YOUR problems.

As always thank you for listening and please subscribe to the podcast below and like and subscribe to my channel here if you aren't already.

**Podcast Mic - https://amzn.to/30Q3gUB

**Sometimes I use affiliate programme links, which means I receive a small amount of commission when you purchase something through that link. No extra charges or costs to you and it really helps support my work. Thank you.

This week is slightly different to what I had planned or what I usually discuss but I felt so passionate about this week I needed to address a few points and get a few things off my chest.

women everywhere - I stand with you. It's ok to be angry. Change needs to happen.

Thanks for listening :)

**Sometimes I use affiliate programme links, which means I receive a small amount of commission when you purchase something through that link. No extra charges or costs to you and it really helps support my work. Thank you

Podcast Mic - https://amzn.to/30Q3gUB

The last few week's I have been feeling stagnant and exhausted and I've really been trying to understand why.

If you are someone who feels you give more of your energy and time to other's? Or are you just really struggling to switch off from the mess that is 2020/21? Then this podcast might help you make sense of why or how to take back some of your energy.

Please rate, review and share with your pals

Visit @wearefenergy for more mindset motivation and keep up to date with my daily coffee thoughts at @thelifeof_lindseyb on Instagram