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Morning Coffee with Dr.T
01-07-2026
Audio Track:
If you prefer to watch rather than listen, click on the video below:
This is an extraordinary journey where your questions and engagement bring each episode to life. If you, or someone you know, are seeking answers to pressing wellness questions, this platform is perfectly designed to serve you. We warmly invite you and your friends to join our community this Wednesday morning at 11 am ET—participation is completely FREE and open to all. Register to join the LIVE studio audience at bit.ly/drtchat Michelle hosts and joining her is Matt Hunt, a man who has spent more than three decades immersed in survival, preparedness, and real-world resilience. His background spans old-school scouting, advanced training alongside military professionals, survival and escape principles, and years of teaching families how to navigate the outdoors with confidence rather than fear. But today, we’re taking that disciplined survival mindset and applying it somewhere very personal: your body, your metabolism, and your long-term vitality. We’re diving into the ketovore approach and why it’s becoming such a powerful tool for fat loss, inflammation reduction, muscle tone, and feeling younger in your own skin. This is not about deprivation. It’s about efficiency, clarity, and giving your body what it actually recognizes as fuel. And because preparedness doesn’t stop with food, we’re also going to talk about what’s happening with silver right now. The questions everyone is asking. Are you too late? Is it still accessible? And how someone can begin participating with as little as a dollar. This episode connects the dots between physical resilience, metabolic health, and financial awareness. The same mindset runs through all of it. A few topics from this episode:Personal Responsibility as the Foundation of Real HealthLasting health does not come from institutional medicine but from informed, daily decisions that prioritize metabolic resilience, detoxification, and personal accountability over pharmaceutical dependency. Metabolic Health Is the Missing Link in Chronic Disease PreventionInsulin resistance, blood sugar instability, and the standard American diet drive fatigue, weight gain, inflammation, and long-term disease. These are issues that are often ignored in conventional care. The Ketovore Approach as a Practical, Sustainable ResetKetovore is a strategic blend of ketogenic and carnivore principles that reduces inflammation, restores energy, supports weight loss, and improves metabolic flexibility without the extremes that cause burnout. Inflammation Reduction Through Nutrition, Not MedicationMany people experience dramatic reductions in inflammation, blood pressure normalization, and improved vitality when they remove ultra-processed carbohydrates and prioritize nutrient-dense animal foods. Detoxification Is No Longer Optional in a Toxic WorldI underscore that environmental toxins, heavy metals, and chemical exposures—including those associated with medical interventions—require proactive detox strategies to protect neurological, cardiovascular, and immune health. Healthy Fats and Cholesterol Are Essential for Brain and Heart HealthDecades of fat-phobia have contributed to cognitive decline and metabolic dysfunction, noting that the brain is built from cholesterol and thrives on fat-based energy sources like ketones. Food Sourcing, Raw Milk, and Decentralized Nutrition SystemsRegulatory crackdowns on raw milk and small farms threaten health autonomy, while local sourcing restores food integrity, transparency, and community resilience. Health and Wealth Are Inseparable in Times of UncertaintyEconomic instability directly impacts access to food, care, and freedom—making proactive planning essential. 2026 as a Pivotal Year for Health Sovereignty2026 as a turning point where individuals must reclaim control over their bodies, finances, and medical decisions, moving away from centralized systems that have repeatedly failed public trust. Gold and Silver as Long-Term Wealth Preservation ToolsPrecious metals have historically withstood economic shocks, currency devaluation, and political upheaval, making them a practical option for individuals seeking tangible assets outside fragile fiat systems. Silver’s Accessibility and Growth PotentialSilver is a lower-barrier entry point compared to gold, with significant upside potential, allowing everyday individuals to begin securing assets, even with small amounts, rather than remaining exposed by keeping all wealth in banks or retirement accounts. Links from this show:Prep4Survival’s 30 day Ketovore Challenge - Get it for $9.99 for a limited timePrep4Survival.orgPrecious Metals - Silver and GoldDetox pack - Detox for the whole family
Show Sponsors:
Telo-Vital - The NEW Anti-Aging Breakthrough: Order your first bottle for $49
Zeolite – Heavy Metal Detox: First bottle only $14 plus free shipping
Zeolite Cellular & Gut Detox Duo Pack: First pack only $39
Para-Shield: First bottle only $25
Opti Supplements: 10% off with code DRT10
Become a TENPENNY PRIME Member to support my work in research and in getting this information to you and the entire world. Prime memberships bring you 3 NEW tiers of information every month. A White Paper on Interventions and Procedures, a Vaccine/Medical Presentation, and an exclusive pass to a LIVE Q&A with a guest EXPERT. Join the PRIME membership valued at $3,588 for$24.97/mth or $249.94/year. **In April, there are TWO Ask The Expert events! I will interview Dr. Kim Biss and Dr. Jonathan Brajtbord separately. These interviews will focus on Male and Female Reproductive Health.
Join the Newsletter
If you enjoyed this show, and want to join us live for the Q&A be sure to sign up for the next Wednesday 11amET episode at bit.ly/coffeewithdrt
We hope you will consider signing up for our podcasts to support our FREE speech platform and enable us to continue to bring you important research and interviews like these. We can only continue to help you in this fight with your support: https://drtenpenny.com/prime
Today's handpicked sponsors:
GET 82% OFF your 1st bottle of Zeolite Metal Detox: drtdetox.com
Get 10% OFF Supplements and Apparel with Code: PODCAST at: https://www.shoptenpenny.net
Exclusive Access for Prime Members 🔓
Unlock premium content, expert insights, and special resources with a Prime Membership. Get Dr. Tenpenny’s in-depth reports, exclusive medical presentations, and Ask the Expert sessions—all in one place.
Join Prime HERE
View all episodes
By Dr. T01-07-2026
Audio Track:
If you prefer to watch rather than listen, click on the video below:
This is an extraordinary journey where your questions and engagement bring each episode to life. If you, or someone you know, are seeking answers to pressing wellness questions, this platform is perfectly designed to serve you. We warmly invite you and your friends to join our community this Wednesday morning at 11 am ET—participation is completely FREE and open to all. Register to join the LIVE studio audience at bit.ly/drtchat Michelle hosts and joining her is Matt Hunt, a man who has spent more than three decades immersed in survival, preparedness, and real-world resilience. His background spans old-school scouting, advanced training alongside military professionals, survival and escape principles, and years of teaching families how to navigate the outdoors with confidence rather than fear. But today, we’re taking that disciplined survival mindset and applying it somewhere very personal: your body, your metabolism, and your long-term vitality. We’re diving into the ketovore approach and why it’s becoming such a powerful tool for fat loss, inflammation reduction, muscle tone, and feeling younger in your own skin. This is not about deprivation. It’s about efficiency, clarity, and giving your body what it actually recognizes as fuel. And because preparedness doesn’t stop with food, we’re also going to talk about what’s happening with silver right now. The questions everyone is asking. Are you too late? Is it still accessible? And how someone can begin participating with as little as a dollar. This episode connects the dots between physical resilience, metabolic health, and financial awareness. The same mindset runs through all of it. A few topics from this episode:Personal Responsibility as the Foundation of Real HealthLasting health does not come from institutional medicine but from informed, daily decisions that prioritize metabolic resilience, detoxification, and personal accountability over pharmaceutical dependency. Metabolic Health Is the Missing Link in Chronic Disease PreventionInsulin resistance, blood sugar instability, and the standard American diet drive fatigue, weight gain, inflammation, and long-term disease. These are issues that are often ignored in conventional care. The Ketovore Approach as a Practical, Sustainable ResetKetovore is a strategic blend of ketogenic and carnivore principles that reduces inflammation, restores energy, supports weight loss, and improves metabolic flexibility without the extremes that cause burnout. Inflammation Reduction Through Nutrition, Not MedicationMany people experience dramatic reductions in inflammation, blood pressure normalization, and improved vitality when they remove ultra-processed carbohydrates and prioritize nutrient-dense animal foods. Detoxification Is No Longer Optional in a Toxic WorldI underscore that environmental toxins, heavy metals, and chemical exposures—including those associated with medical interventions—require proactive detox strategies to protect neurological, cardiovascular, and immune health. Healthy Fats and Cholesterol Are Essential for Brain and Heart HealthDecades of fat-phobia have contributed to cognitive decline and metabolic dysfunction, noting that the brain is built from cholesterol and thrives on fat-based energy sources like ketones. Food Sourcing, Raw Milk, and Decentralized Nutrition SystemsRegulatory crackdowns on raw milk and small farms threaten health autonomy, while local sourcing restores food integrity, transparency, and community resilience. Health and Wealth Are Inseparable in Times of UncertaintyEconomic instability directly impacts access to food, care, and freedom—making proactive planning essential. 2026 as a Pivotal Year for Health Sovereignty2026 as a turning point where individuals must reclaim control over their bodies, finances, and medical decisions, moving away from centralized systems that have repeatedly failed public trust. Gold and Silver as Long-Term Wealth Preservation ToolsPrecious metals have historically withstood economic shocks, currency devaluation, and political upheaval, making them a practical option for individuals seeking tangible assets outside fragile fiat systems. Silver’s Accessibility and Growth PotentialSilver is a lower-barrier entry point compared to gold, with significant upside potential, allowing everyday individuals to begin securing assets, even with small amounts, rather than remaining exposed by keeping all wealth in banks or retirement accounts. Links from this show:Prep4Survival’s 30 day Ketovore Challenge - Get it for $9.99 for a limited timePrep4Survival.orgPrecious Metals - Silver and GoldDetox pack - Detox for the whole family
Show Sponsors:
Telo-Vital - The NEW Anti-Aging Breakthrough: Order your first bottle for $49
Zeolite – Heavy Metal Detox: First bottle only $14 plus free shipping
Zeolite Cellular & Gut Detox Duo Pack: First pack only $39
Para-Shield: First bottle only $25
Opti Supplements: 10% off with code DRT10
Become a TENPENNY PRIME Member to support my work in research and in getting this information to you and the entire world. Prime memberships bring you 3 NEW tiers of information every month. A White Paper on Interventions and Procedures, a Vaccine/Medical Presentation, and an exclusive pass to a LIVE Q&A with a guest EXPERT. Join the PRIME membership valued at $3,588 for$24.97/mth or $249.94/year. **In April, there are TWO Ask The Expert events! I will interview Dr. Kim Biss and Dr. Jonathan Brajtbord separately. These interviews will focus on Male and Female Reproductive Health.
Join the Newsletter
If you enjoyed this show, and want to join us live for the Q&A be sure to sign up for the next Wednesday 11amET episode at bit.ly/coffeewithdrt
We hope you will consider signing up for our podcasts to support our FREE speech platform and enable us to continue to bring you important research and interviews like these. We can only continue to help you in this fight with your support: https://drtenpenny.com/prime
Today's handpicked sponsors:
GET 82% OFF your 1st bottle of Zeolite Metal Detox: drtdetox.com
Get 10% OFF Supplements and Apparel with Code: PODCAST at: https://www.shoptenpenny.net
Exclusive Access for Prime Members 🔓
Unlock premium content, expert insights, and special resources with a Prime Membership. Get Dr. Tenpenny’s in-depth reports, exclusive medical presentations, and Ask the Expert sessions—all in one place.
Join Prime HERE