Hey everyone, Thank you for giving me your time :) This episode was recorded in 2 separate days..I have to be honest and say I am a little rattled by the unjust treatment of people of color in this country. I hope you are following enough to understand just how dangerous this world is for some. Together, we will get through this. It starts with US! I love you guys and we will talk soon!

Morning encouragement

I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation.

Thank you for joining me on my journey!

-Jess

Education

Self-Improvement

I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation. Thank you for joining me on my journey! -Jess

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Morning encouragement

Morning encouragement