Jenn feels like she sprints through today's show, take a jog along side her! Raiza Biza joins her in the studio to talk change, the beauty of Hamilton and his forthcoming album. Bygones is out on October 4th. Hear tracks by Teremoana Rapely, Queen Suticase, Swans and Letta Mbulu. Oh, are we finished already? Wherever does the time go?