Waking up everyday may seem like a struggle, but Dr. Jaffe wants you to know why it's key to bring a plant of gratitude every morning to yourself to bring more joy.   ⚡️   <div class="ql-blockquote-container"> <blockquote class="ql-quote" data-block-id= "block-03cc96ac-a1fa-466f-8028-283605b19b69">Mentioned in this Episode:</blockquote> <blockquote class="ql-quote" data-block-id= "block-03cc96ac-a1fa-466f-8028-283605b19b69"> ⚡️</blockquote> <blockquote class="ql-quote" data-block-id= "block-ccf3ea75-7f21-4e53-bcd3-a3348868ca76"><a class="ql-link" href="http://igntd.com/" target="_blank" rel= "noopener noreferrer">www.igntd.com</a></blockquote> <blockquote class="ql-quote" data-block-id= "block-ccf3ea75-7f21-4e53-bcd3-a3348868ca76">⚡️</blockquote> <blockquote class="ql-quote" data-block-id= "block-c976c641-2251-4722-9c49-9cc0c0c776e6"><a class="ql-link" href="https://bit.ly/IGNTDHELP" target="_blank" rel= "noopener noreferrer">Hero Program Free Trial</a></blockquote> <blockquote class="ql-quote" data-block-id= "block-c976c641-2251-4722-9c49-9cc0c0c776e6">⚡️</blockquote> <blockquote class="ql-quote" data-block-id= "block-d57bd8d4-ddb1-48db-b621-24e22ac22aa0">Find your <a class= "ql-link" href="https://sparx.igntd.com/go" target="_blank" rel= "noopener noreferrer">Drinking Score</a></blockquote> <blockquote class="ql-quote" data-block-id= "block-d57bd8d4-ddb1-48db-b621-24e22ac22aa0">⚡️</blockquote> <blockquote class="ql-quote" data-block-id= "block-91fa4c21-b04d-4d7d-83e8-e8753f23a5e8"><a class="ql-link" href= "https://www.igntdrecovery.com/holidaymocktail1?_fs=457919f3-9a70-435a-add8-c78f8d5cafc2" target="_blank" rel="noopener noreferrer">Free Mocktail Guide</a></blockquote> <blockquote class="ql-quote" data-block-id= "block-91fa4c21-b04d-4d7d-83e8-e8753f23a5e8">⚡️</blockquote> <blockquote class="ql-quote" data-block-id= "block-8831bdea-636f-43b1-973e-87d0161c7830"><a class="ql-link" href= "https://www.igntdrecovery.com/soberexperiment1?_fs=457919f3-9a70-435a-add8-c78f8d5cafc2" target="_blank" rel="noopener noreferrer">Free 7-Day Sober Experiment</a></blockquote> <blockquote class="ql-quote" data-block-id= "block-8831bdea-636f-43b1-973e-87d0161c7830">⚡️</blockquote> <blockquote class="ql-quote" data-block-id= "block-22f2ee28-a617-449d-862a-3af9d2a9d06a"><a class="ql-link" href="https://www.igntd.com/events" target="_blank" rel= "noopener noreferrer">Upcoming Events</a></blockquote> </div>

Waking up everyday may seem like a struggle, but Dr. Jaffe wants you to know why it's key to bring a plant of gratitude every morning to yourself to bring more joy. ⚡️ Mentioned in this Episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events

Waking up everyday may seem like a struggle, but Dr. Jaffe wants you to know why it's key to bring a plant of gratitude every morning to yourself to bring more joy. &nbsp; ⚡️ &nbsp; Mentioned in this Episode: ⚡️ <a href="http://igntd.com/" rel="noopener noreferrer">www.igntd.com</a> ⚡️ <a href="https://bit.ly/IGNTDHELP" rel="noopener noreferrer">Hero Program Free Trial</a> ⚡️ Find your <a href="https://sparx.igntd.com/go" rel="noopener noreferrer">Drinking Score</a> ⚡️ <a href="https://www.igntdrecovery.com/holidaymocktail1?_fs=457919f3-9a70-435a-add8-c78f8d5cafc2" rel="noopener noreferrer">Free Mocktail Guide</a> ⚡️ <a href="https://www.igntdrecovery.com/soberexperiment1?_fs=457919f3-9a70-435a-add8-c78f8d5cafc2" rel="noopener noreferrer">Free 7-Day Sober Experiment</a> ⚡️ <a href="https://www.igntd.com/events" rel="noopener noreferrer">Upcoming Events</a>

Morning Gratitude | Motivation

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

Alternative Health

Health & Fitness

Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Morning Gratitude | Motivation

Morning Gratitude | Motivation

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