A quiet moment — nothing to follow, nothing to fix.

Just light moving across a room…

and the feeling of standing inside time as it unfolds.

These small listening pieces are not guided meditations.

They’re simply spaces to rest for a moment.

🎧 Quiet Listening — new audio

#ReachingSageStageFitness #QuietListening #GentlePresence #SlowMorning #WomenOver60 #SageStage

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