Fear. It is one of the biggest influences in our lives. It can cause us to hesitate, cause us to doubt, cause us to never achieve our full potential, slowly causing us to diminish and sit quietly in a spot in our life where we don't necessarily like to be. The influence of fear is strong, but it isn't something that is new to mankind. Join Tony Flow this week for some Food For Thought as he dives into the Bible as well as a book called Make Your Bed by Admiral William H. McRaven. The book is an excellent, easy read with terrific insight and inspiration into how to achieve goals and reach your fullest potential by starting with the most simple and basic task each day: Make Your Bed. Tune in to this week's bonus episode, be inspired and motivated, and enjoy! Make sure to check out the Made New Lifestyle store here and subscribe to the podcast here to gain access to exclusive content.

This week, join the conversation with Tony Flow as he discusses a strange topic: Appetites. Not that appetites themselves are strange, but the nature of them and what conclusions they can drive us to. Inspired by the topic discussed in the book Didn't See It Coming by Carey Nieuwhof, we unfold and articulate our thoughts about appetites. Be prepared to be challenged in this arena, as you know Tony Flow does each week. If you haven't yet, be sure to check out the Made New Lifestyle store here and grab yourself some new products! And if you haven't yet, you can subscribe to exclusive content here. Tune in, be inspired and motivated, and enjoy! 

Be sure to subscribe here to gain access to subscriber-only content and perks! In this week's episode of Food For Thought, Tony Flow breaks down these 3 critical things that will help you become a better leader. Why is it these 3 things that you have to tap into, how do they really go together. Listen in and find out for yourself! This episode bring forth a more raw thought that gives you some more to chew on, something that may resonate with you for a while. Don't be afraid to tackle this episodes challenge and apply it to your life. Tune in, be inspired and motivated, and enjoy! If you haven't already, be sure to check out the Made New Lifestyle store here and grab yourself some nice new summer gear, including a Red, White, and Blue shirt to represent the good Ol' U.S. of A. Thank you for listening!

Be sure to subscribe to this podcast to gain access to exclusive video content, exclusive drops, and more here! In this week's episode, Tony Flow dissects and interesting statement he came across; emotions make you weak. What exactly does that mean though? Some emotions can truly help you become all you were created to be, but what are the few that can cause you to really get out of whack? What are some things that can make you lose focus? These 3 things that Tony Flow discusses will really cause you to think and hopefully challenge you to identify some of these areas in your own personal life. If you haven't yet, be sure to check out the Made New Lifestyle store here and grab yourself some sweet gear just in time for the summer weather! Be inspired and motivated and enjoy! Thank you for listening!

In this week's episode, Join Tony Flow as he draws inspiration from Jocko Willink and Leif Babin's book The Dichotomy of Leadership. Here, probably the most difficult part of being a leader is discussed here. But not only is it discussed, it is dissected. Tony Flow brings the heat with this one, explaining what makes it so difficult and things that a leader is responsible for. Sure, the leader has to worry about the team's performance as a whole, but what about when it comes down to an individual and their performance? What is there to do when one isn't quite up to speed? This one isn't just for every leader out there, but also for those who seek to mentor, coach, or lead by example. Tune in, be inspired and motivated, and enjoy! If you haven't checked out the Made New store yet, be sure to do so here and grab yourself a new shirt and hat! Subscribe here for access to exclusive content and to help support the podcast!

In this week's episode, Tony Flow discusses a key element that one needs to cease the opportunity when it arises. If you know who Jack Churchill is, you may know what this element is. Looking at the example that Jack (Mad Jack) Churchill left behind, we can grasp an interesting perspective on what it means to think outside the box; what it takes for one to accomplish a "leap of faith". Join Tony Flow this week as he announces his brand new, subscriber-only video podcasts, a new summer drop, and more. You can subscribe here for access to exclusive content! Do you have what it takes to take on this week's challenge? Tune in, be inspired and motivated, and enjoy! If you haven't yet, be sure to check out the Made New store here and grab yourself some sweet swag. Thank you!!

Be sure to subscribe here for access to exclusive content! In this week's Food For Thought episode, Tony Flow asks the simple question: how will people remember you? As he breaks down quotes from people like Joyce Meyer, Dennis Prager, and Socrates, you may come to the conclusion that the answer may be a bit more simpler than you thought. Join Tony Flow as he dives into this interesting topic and uses examples such as Scottie Pippen, Roberto Duran and more to argue what they may most likely be remembered as. As always, the weekly challenge is presented. Are you up for it? Tune in, be inspired and motivated, and enjoy! Please check out the Made New store here and grab yourself some new gear. Don't miss out on the exciting announcements Tony Flow presents in this episode!

In this week's Food For Thought, Tony Flow breaks down the meaning of grit and the 2 main components. Inspired by Angela Duckworth's 2013 TED Talks video, the concept of grit is a powerful predictor and Tony Flow wants to be sure that leaders in every arena are able to identify the main driver of grit. Are you able to take on this week's challenge? If you haven't already, be sure to check out the Made New store here and grab yourself some sweet gear. Thanks!!

In this week's episode, Tony Flow brings some sound advice to the table from the one, the only Warren Buffet. The simple formula to success is dubbed "The Buffet Formula" and for good reason: this is what he does on a daily basis. These three things that Tony Flow discusses are crucial to anyone's life and it is all driven by what Buffet follows religiously; go to bed a little bit smarter everyday. After all, that is what we are about here at Morning Joe With Tony Flow. Tune in, be inspired and motivated, and enjoy. If you haven't yet, be sure to check out the Made New store here and grab yourself some hot new gear. Thanks!

In this week's episode of Food For Thought, Tony Flow discusses an issue that we all deal with, no matter who we are: time management. We like to talk about increasing our capacity here, and this is one way to help do just that. We all have the same amount of capacity when it comes to time. We all have to deal with the same 24 hour clock. At the end of the day, it all comes down to how effectively you manage your time. Well, dive in with Tony Flow on this week's episode to discover and challenge yourself to manage your time effectively by putting your big rocks in first. This technique can be extremely useful and effective if implemented in your life properly. Be sure to check out the Made New store here and be ready for the summer drop coming soon! Tune in, be inspired and motivated, and enjoy!