This meditation is morning meditation which is based on morning Raga

Morning Meditation for Calming Mind

"Yogi Anoop's Third Eye Diagnosis: A Spiritual Approach to Health and Wellness".
Yogi Anoop is a renowned yoga and meditation guru with extensive knowledge and experience in the field of holistic health and wellbeing. He has developed a unique science of 'Yogic Therapy' and ‘Third Eye Diagnosis’ that combines the ancient wisdom of yoga and meditation with modern science to address various health concerns.
The Yogi Anoop website offers a range of services to help individuals achieve optimal health and wellbeing, including personalised health consultations.

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"Yogi Anoop's Third Eye Diagnosis: A Spiritual Approach to Health and Wellness". Yogi Anoop is a renowned yoga and meditation guru with extensive knowledge and experience in the field of holistic health and wellbeing. He has developed a unique science of 'Yogic Therapy' and ‘Third Eye Diagnosis’ that combines the ancient wisdom of yoga and meditation with modern science to address various health concerns. The Yogi Anoop website offers a range of services to help individuals achieve optimal health and wellbeing, including personalised health consultations.

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Morning Meditation for Calming Mind

Morning Meditation for Calming Mind