Start your day on a positive note with our gentle yet powerful morning meditation. Join meditation expert Jessica Dawl as she guides you through a five minute meditation session filled with positive affirmations and gratitude. This meditation is designed to help you set the right tone for your day and cultivate a positive mindset. You'll start by focusing on your breath and gradually move on to repeating affirmations that will help you feel empowered and confident. This meditation teaches you to embrace gratitude and manifest positivity in your life. Listen to this meditation every morning to kickstart your day with a sense of calm, clarity, and purpose.