3rd Ave Wellness Podcast

Morning Meditation: Setting Intentions When Life Feels Messy


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Some mornings feel far from perfect, but that doesn’t mean you can’t set meaningful intentions. "Morning Meditation: Setting Intentions When Life Feels Messy" helps you start your day with calm and clarity, even when life feels uncertain. Through gentle breathwork, affirmations, and mindful reflection, you’ll reconnect with your inner strength and move forward with purpose. Whether you’re facing challenges or just need a reset, this meditation will help you embrace the day with grace and intention. back ground track  Composed by: Brittney Mills, Timofey Dorofeyev Produced by: Brittney Mills, Timothy Infinite

Thank you for listening! 🌿 If this meditation brought you peace, please consider rating and reviewing it to help others find it too. Stay connected with me:

Insight Timer: https://insig.ht/K1orT0vz1Nb?utm_source=copy_link&utm_medium=live_stream_share 🎧 Spotify: Follow for new meditations and tracks 📱TikTok: meditationswdesi

Let’s take this journey toward peace and calm—one breath at a time.

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3rd Ave Wellness PodcastBy Desi Hall

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