<p>This is a Morning Meditation with Binaural Beats to help you start your day with energy, confidence, and grace. Embedded alpha wave frequencies can synchronize the neural pathways in the brain, assisting with focus, concentration, and emotional balance. Breathing techniques and a consciously crafted guided meditation, with Certified Meditation and Mindfulness Teacher Michelle Eggink, are included in this session.</p>

This is a Morning Meditation with Binaural Beats to help you start your day with energy, confidence, and grace. Embedded alpha wave frequencies can synchronize the neural pathways in the brain, assisting with focus, concentration, and emotional balance. Breathing techniques and a consciously crafted guided meditation, with Certified Meditation and Mindfulness Teacher Michelle Eggink, are included in this session.

Morning Meditation with Binaural Beats

Me:Tm was created amidst the global pandemic in response to the rise in stress, anxiety, depression, and emotional imbalance felt as a collective. The partnership of Michelle Eggink and Tom Messina is rooted in the mission to support self-healing and personal growth with consciously crafted guided meditations and binaural beats. Michelle Eggink is a Certified Meditation and Mindfulness Teacher and Tom Messina is a Professional Musician and Producer. Michelle and Tom have teamed up with their aligned passions for meditation and music to provide accessible, enjoyable content for all levels.

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Morning Meditation with Binaural Beats

Morning Meditation with Binaural Beats