Morning Mindset

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In this follow-up episode of Kindness Prevails, we're taking a deeper dive into the profound impact that kindness can have on our everyday lives. Building on the powerful examples of kindness and sportsmanship from the Olympic stage, we'll explore how practicing kindness in our daily routines can enhance our mental and physical well-being. From releasing feel-good hormones to reducing stress and strengthening social connections, kindness truly has the power to transform our lives from the inside out. Tune in to "Kindness Prevails: Chapter 2" and learn how kindness, no matter how small, can create a ripple effect of positivity in your life and the lives of others. 

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In this episode explore how simple acts of kindness not only uplift others but also bring peace and tranquility to our own minds and bodies. Using examples from the Olympic Games, where fierce competition meets heartfelt sportsmanship, we'll uncover the profound impact that kindness can have even in the most intense environments. Join us as we discuss how cultivating a mindset of kindness can lead to a brighter, more connected world. Tune in to "Kindness Prevails" (Chapter 1) and discover how a little kindness can go a long way.

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Explore how to transform your daily outlook and find joy in certain moments in life that you may be missing, big or small. As we all know, life can be tough, but by practicing gratitude, embracing mindfulness, and connecting with others, we can create a positive and joyful mindset. Tune in to learn practical tips and be inspired to cultivate joy and positivity in your everyday life. Join us as we uncover the tips for a more joyful and fulfilling day. 

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Volume 3: Beyond the Scoreboard – Training Field for Life. Join us for the conclusion of "I Believe In You" series where we recount the thrilling championship game that saw the Rockies face off against the Rangers. Experience the tension and excitement of a game that kept everyone on the edge of their seats, and reflect on the profound lessons learned from this unforgettable season. This little league team's journey is a testament to resilience, teamwork, and the power of collective belief. Discover the key lessons these young athletes taught us about life and business, and how their story is just the beginning of something truly special.

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Volume 2: "The Turning Point" – Power of Collective Belief. In this second installment of "I Believe In You," Nick focuses on the pivotal moments that changed the course of the season for this resilient little league team. Discover the power of collective belief as he recounts the dramatic turnaround in June, when the team went from a losing streak to an unstoppable force. Learn how these young players' unwavering faith in each other and their abilities led to a series of unthinkable victories, proving that belief can drive remarkable transformations, at any age or any stage of life and business. 

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Volume 1: From Player to Coach – Lessons Beyond the Field. In this episode of Morning Mindset, we delve into the journey from player to coach, exploring the invaluable life and business lessons learned along the way. Join Nick as he recounts his recent experience as a volunteer little league coach and what he begins to learn from this experience. Can this coaching staff help transform this team of underdogs to championship contenders? Discover how the power of a fresh start, determination, and resilience fostered on the baseball field apply to broader aspects of life and business. 

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This episode you will be tuning into "Hydration Station," as we explore the essential role of water in our bodies and brains. Nick will rattle off the dozen health benefits of staying hydrated, including improved physical performance, cognitive function, better skin, and happier moods. Discover the surprising amount of water we lose overnight and the importance of rehydrating first thing in the morning. With practical tips, H2O sips, and scientific insights, this episode will inspire you to make hydration a daily priority to better your better health and overall well-being. 

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Explore the crucial role of GRIT in achieving long-term success and personal growth. Inspired by Angela Duckworth’s groundbreaking work, we’ll delve into how passion and perseverance can drive you forward, even in challenging times. Plus, a personal story by Nick on knowing when to quit something and why sometimes stepping back is part of the process. Learn practical strategies for cultivating grit: setting compelling goals, celebrating small victories, and transform your mindset!

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Explore the resilient mindset needed to navigate life's twists and turns. From unexpected detours to facing setbacks head-on, discover how to keep moving forward with courage and conviction. Nick shares a powerful story of resilience and determination, and encourages us with practical strategies for embracing the journey ahead. Tune in now and empower yourself to forge forward with strength and purpose!

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This episode’s theme is EQ (emotional intelligence) and the role it plays in your everyday life. Exploring the power we hold over our emotions, we unravel the essence of EQ through the mnemonic "FRAME" (Feelings, Read the room, Authenticity, Mood, Engage). Drawing inspiration from authors like Justin Bariso and Scott Mautz, we uncover a daily mental exercise we can simply do to boost our own emotional intelligence. 

Nick recalls a remarkable moment involving his friend Miles & "The UPS Delivery Guy”  -- Learn how a seemingly small act could be the very distinction between a good interaction and an absolutely extraordinary one!