Welcome to a brand new episode of The Creative Calm Podcast! I'm your host, Denise Christensen Rea, a creative wellness coach who believes in infusing everyday life with zest and whimsy. In today's episode, we delve into the powerful practice of morning pages. If you haven't heard of them before, don't worry - we'll break it down for you. Morning pages are three pages of stream of consciousness writing done in longhand. They're a tool introduced by Julia Cameron in her renowned book, The Artist's Way. Join me as I share my personal experience with morning pages and explore how they can help unblock your creativity. Get ready to embrace your playful spirit, find pockets of rest, and dive into the joy of creativity. Let's jump into the show!

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FEEL LIKE BINGING? YOU WILL LOVE THESE EPISODES:

• 1. The Three Pillars of Creative Calm
• 6. Embracing Childhood Joy: Bringing Back Play and Creativity