Best Audiobooks of Mystery Fantasy

Morning relaxation to begin your perfect day Audiobook


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Title: Morning relaxation to begin your perfect day
Author: F. Garnier
Narrator: Katie Haigh
Format: Unabridged
Length: 1 hr 28 mins
Language: English
Release date: 2017-01-01
Publisher: Compagnie du Savoir
Genres: Self Development, Health & Wellness
Publisher's Summary:
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.
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