Zen AF Fridays

Morning Reset Ritual


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Start your damn day right.
This Morning Reset Ritual is your permission slip to pause, breathe, and come back to your badass self. Whether you woke up overwhelmed, exhausted, or just over it, this guided meditation will help you shake off the bullshit and set the tone for a powerful AF day.


Take a breath. Reset. Rise.

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Zen AF FridaysBy Shannon Kilmartin