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We’re back on the podcast two days in a row — and there’s a reason for it.
We are officially leading up to my FREE Best Year Ever Event, happening
📅 Friday, December 19th⏰ 12:00 PM CST💻 Live on Zoom
In this episode, I share why alignment — emotional, energetic, spiritual, and physical — is everything when it comes to creating a life you actually love. You’ll hear how small, daily shifts (not massive overhauls) are what truly move the needle.
I also talk about:
Why feeling good isn’t accidental — it’s designed
How alignment supports clarity, creativity, and resilience
The different ways I personally reset my energy (reiki, sound, chiropractic, nature, my morning practice)
Why I don’t see myself as a coach — but more like a lighthouse, guiding you back home to yourself
You didn’t lose your light.You didn’t lose your spark.You just forgot.
And I’m here to help you remember.
In today’s episode, I’m also sharing another audio from my Design the Life You Love Reset, which is free for five days.
This reset is part of Blueprint, my signature course + custom spiritual planner that teaches you how to:
Create daily energetic alignment
Work with your body, nervous system, and intuition
Simplify your life without losing depth
Build a foundation that actually holds you
Blueprint isn’t about doing more — it’s about doing what matters.
The featured reset audio walks you through Day One of my morning practice:
Getting outside first thing in the morning
Using nature to regulate your nervous system
Setting the energetic “temperature” for your day
Choosing calm, clarity, and presence before life gets loud
This simple walk is one of the most powerful ways to:
Reduce stress before it builds
Feel more grounded and less reactive
Increase your capacity to show up as a better version of yourself
Your homework is simple:
👉 Go for a walk.
No phone. No distractions. Just you, nature, and presence.
This Friday, you’ll walk away with:
Clear intentions
Practical action steps
A grounded plan to start designing your life on purpose
The energy right now is potent. This season is full of possibility, miracles, and momentum — and we’re going to harness it.
👉 Register here! https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow
(You must be registered to attend and receive reminders.)
Book a private call with me via my Calendly link https://calendly.com/aneyeforitdesign/30min
Thank you for being here.Thank you for choosing yourself.
If this episode resonated, please share it — that’s how this work grows. One person feeling better every day truly does change the world.
Leave a review, subscribe, and thank you for being here and I'll see you tomorrow.
I love you.
By Lyndsey Kampen | Soul Led Life and Intuition Coach5
1010 ratings
We’re back on the podcast two days in a row — and there’s a reason for it.
We are officially leading up to my FREE Best Year Ever Event, happening
📅 Friday, December 19th⏰ 12:00 PM CST💻 Live on Zoom
In this episode, I share why alignment — emotional, energetic, spiritual, and physical — is everything when it comes to creating a life you actually love. You’ll hear how small, daily shifts (not massive overhauls) are what truly move the needle.
I also talk about:
Why feeling good isn’t accidental — it’s designed
How alignment supports clarity, creativity, and resilience
The different ways I personally reset my energy (reiki, sound, chiropractic, nature, my morning practice)
Why I don’t see myself as a coach — but more like a lighthouse, guiding you back home to yourself
You didn’t lose your light.You didn’t lose your spark.You just forgot.
And I’m here to help you remember.
In today’s episode, I’m also sharing another audio from my Design the Life You Love Reset, which is free for five days.
This reset is part of Blueprint, my signature course + custom spiritual planner that teaches you how to:
Create daily energetic alignment
Work with your body, nervous system, and intuition
Simplify your life without losing depth
Build a foundation that actually holds you
Blueprint isn’t about doing more — it’s about doing what matters.
The featured reset audio walks you through Day One of my morning practice:
Getting outside first thing in the morning
Using nature to regulate your nervous system
Setting the energetic “temperature” for your day
Choosing calm, clarity, and presence before life gets loud
This simple walk is one of the most powerful ways to:
Reduce stress before it builds
Feel more grounded and less reactive
Increase your capacity to show up as a better version of yourself
Your homework is simple:
👉 Go for a walk.
No phone. No distractions. Just you, nature, and presence.
This Friday, you’ll walk away with:
Clear intentions
Practical action steps
A grounded plan to start designing your life on purpose
The energy right now is potent. This season is full of possibility, miracles, and momentum — and we’re going to harness it.
👉 Register here! https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow
(You must be registered to attend and receive reminders.)
Book a private call with me via my Calendly link https://calendly.com/aneyeforitdesign/30min
Thank you for being here.Thank you for choosing yourself.
If this episode resonated, please share it — that’s how this work grows. One person feeling better every day truly does change the world.
Leave a review, subscribe, and thank you for being here and I'll see you tomorrow.
I love you.