Good morning! Let's start the day on the right foot together as we unload the dishrack, wash a few dishes, and make the bed!

Good morning! Let's start the day on the right foot together as we unload the dishrack, wash a few dishes, and make the bed!

Morning routine and small ways to simplify your life

Body Double is a podcast hosted by your friend with ADHD, Hannah June Althea, to help talk you get boring chores done and build a healthy routine that works for you.I’ll talk you through dishes, laundry, specific rooms, and more, all while sharing fun cultural and scientific stories.While this podcast is oriented towards people with ADHD or executive dysfunction to help them get through the boring low-dopamine tasks of life, you don't have to struggle with chores to benefit from a Body Double. Let's do our chores!

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Mental Health

Body Double is a podcast hosted by your friend with ADHD, Hannah June Althea, to help talk you get boring chores done and build a healthy routine that works for you. I’ll talk you through dishes, laundry, specific rooms, and more, all while sharing fun cultural and scientific stories. While this podcast is oriented towards people with ADHD or executive dysfunction to help them get through the boring low-dopamine tasks of life, you don't have to struggle with chores to benefit from a Body Double. Let's do our chores!

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Morning routine and small ways to simplify your life

Morning routine and small ways to simplify your life