It's been a few weeks because I was back in my hometown for a family wedding, and this episode is the honest reflection that came out of it.

Losing my routine for five days reminded me just how much my morning practice holds me together. And being back around family reminded me how easy it is to slip into an older version of yourself, even when you've done a lot of work on that.

In this episode:

• Why going home feels so tiring, even when you love it, and what your morning routine actually does for your nervous system
• Not drinking at a family wedding for the first time, the inner narrative that followed and how I worked through it
• Why we revert to old patterns around people who've known us our whole lives and why that's okay
• How breathwork helps you move through discomfort without having to think your way out of it
• Celebrating your friends' wins without envy and what it means if you can't yet
• The uncomfortable in-between phase of growth, the loud projector mind, and why staying in the learning is the work right now

If this episode brought something up and you're ready to go deeper into your own blueprint, I work 1:1 through Decoded — Human Design and Astrology sessions designed to help you understand your energy and stop working against yourself.

→ baldwin.com/decodedsession