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There's a quote that says "if you win the morning, you win the day", but...
Is having a morning routine really that important to the success of your business (and your life)? Do you really need to have a morning routine to have a productive day? And do you really need to wake up at 5am to be successful?
These are some of the questions asked and answered by Emma and Hilary in this episode as they talk about their current morning routines, what they've tried in the past and what worked for them and what didn't and if it really does lead to having more productive days (for them anyway).
The conversation delves into many of the recommended practices like exercising, tapping, journaling, gratitude and reading. Along with some of the books that can help you develop a morning routine and habits for more productive and successful days.
Episode Highlights:
{3.58} Guided meditation
{6.49} Morning routine becomes a habit
{10.49} Listening to podcasts
{14.11} Tapping
{14.22) Journalling
{15.20} Gratitude & the "5 Minute Journal"
Resource Links:
Miracle Morning by Hal Elrod
The Success Principles by Jack Canfield
Connect With Us:
Join the conversation over in our Fearless and Fabulous Entrepreneurs Podcast Community
Hilary Thomson: hilarythomson.com || Follow on: Instagram and Facebook
Emma Davis: emmadavisuk.com || Follow on: Instagram and Facebook
By Emma Davis and Hilary ThomsonThere's a quote that says "if you win the morning, you win the day", but...
Is having a morning routine really that important to the success of your business (and your life)? Do you really need to have a morning routine to have a productive day? And do you really need to wake up at 5am to be successful?
These are some of the questions asked and answered by Emma and Hilary in this episode as they talk about their current morning routines, what they've tried in the past and what worked for them and what didn't and if it really does lead to having more productive days (for them anyway).
The conversation delves into many of the recommended practices like exercising, tapping, journaling, gratitude and reading. Along with some of the books that can help you develop a morning routine and habits for more productive and successful days.
Episode Highlights:
{3.58} Guided meditation
{6.49} Morning routine becomes a habit
{10.49} Listening to podcasts
{14.11} Tapping
{14.22) Journalling
{15.20} Gratitude & the "5 Minute Journal"
Resource Links:
Miracle Morning by Hal Elrod
The Success Principles by Jack Canfield
Connect With Us:
Join the conversation over in our Fearless and Fabulous Entrepreneurs Podcast Community
Hilary Thomson: hilarythomson.com || Follow on: Instagram and Facebook
Emma Davis: emmadavisuk.com || Follow on: Instagram and Facebook