Welcome to School Commute Convos where we have conversations about random topics while driving our children to school.

In this episode, we talk about how Morning Routines 

What is your advice?

Any suggestions for better wake-up routines?

Are you a morning person? Night owl?

We also do not recommend throwing ice water on your kids in the early morning!

We highly recommend the links below talking about new habits and breaking bad ones. Morning routines all stem from habit-forming behaviors. Maybe we need to refocus our habits perhaps these could help.

Practical Psychology - How to create Instant Habits - 21-day myth

https://youtube.com/watch?v=OXt_akW_Lzk&feature=shares

Habit Harvester and 52 Life-Changing Habits - Book from Practical Psychology

https://a.co/d/92w5mtn

21/90 Rule - Productivity Guy on YouTube

https://youtube.com/watch?v=BsOMoZ46CQk&feature=shares

Article to read

https://jamesclear.com/new-habit...

A suggested book to read and a video to see

https://jamesclear.com/atomic-habits

JAMES CLEAR presentation

https://youtube.com/watch?v=U_nzqnXWvSo&feature=shares

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