Think about this!
 If you set your alarm 15 to 20 minutes earlier, you could have a little bit of time to sit with a cup of tea, to sit my cup of coffee, & gather your thoughts for the day.

And think about how you want to approach, whatever you have going on that day.  You can choose, am I going to be hectic and scattered and stressed, or am I going to be methodical about it and be like, Hey, I know this is coming up, what's the best way to approach it?  Let's get a game plan and move forward.

And I promise you that by being super intentional with that little bit of time your family will see a difference in you, the way you react, the way you communicate, and then you're going to start craving it.

Then you'll want more and more of it.
I promise.

So take this little nugget of advice, set your alarm just a little bit earlier.
Go to bed just a little bit earlier and then let me know how you feel because I think it's such a building block for my day and I know it could be such a building block for your day too!

XXOO,
Lis

[email protected]
Website
Insta