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Morning Routines: How Do You Set Yourself up for Success?
A good morning routine can set you up for the day. So how do you build solid habits when every impulse is telling you to hit the snooze button? Sam reveals the secrets behind her mantra a good morning routine starts the night before, while Sarah shares her daily struggle to get out of bed – and how she's going to try to get over it.
Recommendations:
Before5am Instagram
Wake-Up Light with Colored Sunrise Simulation Alarm Clock (Sarah will report back!)
Uniqlo HEATTECH
The Subtle Art of not giving a F*ck, Mark Manson
"When life gives you lemons, don't make lemonade – learn to stomach lemons better."
Other resources:
The 5AM Club
The Squizz podcast
Follow Modern Woman's World on Instagram, plus keep up to date with Sam, Kristine, Jen and Sarah.
Got a story to share or an episode request? Email [email protected].
View all episodes
By Modern Woman's WorldA good morning routine can set you up for the day. So how do you build solid habits when every impulse is telling you to hit the snooze button? Sam reveals the secrets behind her mantra a good morning routine starts the night before, while Sarah shares her daily struggle to get out of bed – and how she's going to try to get over it.
Recommendations:
Before5am Instagram
Wake-Up Light with Colored Sunrise Simulation Alarm Clock (Sarah will report back!)
Uniqlo HEATTECH
The Subtle Art of not giving a F*ck, Mark Manson
"When life gives you lemons, don't make lemonade – learn to stomach lemons better."
Other resources:
The 5AM Club
The Squizz podcast
Follow Modern Woman's World on Instagram, plus keep up to date with Sam, Kristine, Jen and Sarah.
Got a story to share or an episode request? Email [email protected].