Barako Project

Morning Routines, Rituals, and the Utter Lack of Them


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Ferdi surprised Eman and KD by recording while calling them to wake them up! Which is very apt since the topic for this episode is all about morning routines! Eman shares his feeling of accomplishment whenever he gets up to make his bed, while KD shares her insight from starting her day with yoga and meditation. Ferdi confesses that he doesn't really have a morning routine as he is more of a night owl and tends to be more active at night. In the same way we are all different in how we start and tackle our days so hopefully you all learn from our experiences and discussion in this episode! Make sure you start your week right with us and get some coffee!

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Barako ProjectBy Eman, KD, Ferdi and Stef

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