Today I am speaking withTiffany Lanier, who is a leading millennial voice in personal growth, well-being, and conscious leadership. As a Public Speaker, Facilitator and Founder of The Morning Shift Co., Tiffany works with top brands and organizations to bridge the gap between work and well-being. In this conversation Tiffany shares her journey of self awareness and growth which led to creating The Morning Shift Co.. All of this in the midst of becoming a new mom and having a challenging pregnancy and dealing with postpartum. Grab a pen and paper because she is sharing so many gems about his journey. Make sure you tune in to part two of this conversation as well! You do not want to miss Tiffany sharing more on The Morning Shift Co. Learn more about Tiffany and The Morning Shift Co. on Instagram @livewithtiffany & @themorningshiftco. Hit the Like & Subscribe buttons before you leave! Follow me on Instagram for free tips on self-care, stress prevention and burnout @cheyathousand